Seize the Day - Yin Yoga

This service is not available, please contact for more information.

15 US dollars

Our Studio

Service Description

Yin is about stretching and finding space in body and mind to connect to the present moment. Seated poses are held 3 - 10 minutes targeting connective tissue in hips, pelvis and lower spine. Great intro into quieting the mind and ideal for athletes needing to stretch sore overworked muscles and joints.

Upcoming Sessions

Cancellation Policy

To book, cancel, or reschedule please allow 2 hour advance notice. Thank you.

Contact Details

101 North Front Street, Saint Marys, OH, USA
+15672860455
organicflowwellness@gmail.com