Yoga for Newbies: Let's Talk

Service Description

Whether you're brand new to yoga or have just started your journey, this is a space for you to explore, ask questions, and learn in a supportive and welcoming environment. Yoga can be a wonderful way to connect with your body, mind, and breath, but it can also bring up questions—about poses, alignment, breathwork, or anything else! This session is all about you: your questions, your curiosity, and your practice. Remember, there’s no such thing as a “silly” question here, and every question is a step towards deeper understanding.