Hatha

Service Description

A yoga style that moves at a slower pace, holding poses for 1-3 minutes, with focus on breath, controlled movements, and stretching. Standing poses provide a little body weight strength training while floor work provides core strengthening. You'll leave feeling long and relaxed.

Cancellation Policy

To book, cancel, or reschedule please allow 2 hour advance notice. Thank you.

Contact Details

• 101 North Front Street, Saint Marys, OH, USA

  +15672860455

  organicflowwellness@gmail.com